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Making Soup

Today Mercury goes retrograde, the super moon is full, the theme for December is Upgrade (thepowerpath.com) and the holidays are near. Mixing these together is like making soup, I need the right ingredients in the [...]

2017-12-04T14:57:53+00:00

Tickets to Adventure

A year ago, I started Pilates at a new location in a new town with new people. Now, a year later, remembering driving directions, adapting to a new teacher and integrating the class into my [...]

2017-10-23T21:59:22+00:00

We are our security.

With the recent mega fires in the West and major disasters elsewhere in the world, I wondered, what is it that gives me a sense of security? In my youth, parents and home represented security. [...]

2017-10-13T20:45:08+00:00

What Now…for me?

Tuesday, I leave for Italy and a writer’s retreat in the hills above Florence. My plan came together spontaneously two months ago and expanded into a new way of thinking and taking action. Earlier this [...]

2017-09-03T15:15:30+00:00

Celebrating Change

This Saturday's full moon moves us into great change and an opportunity to let go of our old stories and upgrade our personal operating system. "Nature is ever at work building and pulling down, creating [...]

2017-07-10T20:58:09+00:00

What doors do you choose?

How many doors present themselves to us that we never notice or choose not to enter? Our explanations range from "I don't have time, I'm not worthy, I'm afraid... the inner dialogue of reasons is [...]

2017-06-26T16:39:22+00:00

Flow Like Water

  I came across this piece of writing in a book by Byron Katie, it was a gift from a good friend some years ago. It’s always hard to say how a book calls you, and [...]

2017-07-10T20:58:09+00:00